Weigh In record (no journal entry) for 15 November 2012
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133.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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1662 kcal
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Fat: 65.77g | Prot: 59.68g | Carb: 209.60g.
Breakfast: thomas everything, cabot white cheddar slices, fried egg, bacon. Dinner: Velveeta shells. Snacks/Other: cappuccino, dove dark chocolate, quaker sweet chili, baby ruth. more...
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steady weight
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cheekyholmes's weight history
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