Weigh In record (no journal entry) for 09 September 2012
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133.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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1591 kcal
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Fat: 84.48g | Prot: 40.55g | Carb: 170.98g.
Breakfast: cupcake, skim milk, peanut butter cheerios. Dinner: famous dave's rich and sassy, wish-bone ranch, alexia waffle fries, tyson honey battered. Snacks/Other: trader joe's cornbread, planters peanuts. more...
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losing 0.4 lb a week
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