Weigh In record (no journal entry) for 15 November 2012
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296.2 lb
Lost so far: 3.8 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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3057 kcal
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Fat: 102.34g | Prot: 143.70g | Carb: 399.40g.
Breakfast: cream cheese, bagel, lo-carb monster, fruit & Grain, orange juice, strawberries, blackberries, yoplait light harvest peach, Jimmy dean breakfast sandwich. Lunch: chedar cheese, salami, sprite, turkey, swiss cheese, chedder cheese, white bread. Dinner: sprite, meatloaf, tortilla. Snacks/Other: red bell pepper, cherry tomatos, carrots. more...
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losing 13.3 lb a week
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Cake Destroyer's weight history
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