Weigh In record (no journal entry) for 14 July 2010
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360.0 lb
Lost so far: 4.3 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2010:
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3370 kcal
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Fat: 130.76g | Prot: 176.79g | Carb: 361.12g.
Breakfast: Whole Milk. Lunch: Pot Sticker, Coca-Cola Classic Soda. Dinner: Hot-N-Ready Pepperoni Pizza. more...
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losing 2.3 lb a week
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tlbrewer1's weight history
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