Ms Elizabeth's Journal, 15 November 2012

Weigh In record (no journal entry) for 15 November 2012

Diet Calendar Entry for 15 November 2012:
1836 kcal Fat: 132.80g | Prot: 117.96g | Carb: 36.78g.   Breakfast: No Calorie Sweetener, Breakfast Sausage, Coffee (Brewed From Grounds), Cream (Half & Half), Egg, diet coke, cheddar cheese. Lunch: Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Dinner: atkins caramel nut chew bar, Ground Beef (80% Lean / 20% Fat), Coney (Snapper) Dog. more...

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Comments 
HOLY CRAP GIRL!!! YOU ARE GREEN!!! Awesome! Guess you found your nitch huh? You are going to melt away like nothing! 
15 Nov 12 by member: thynes
Wow! I need to get on the low carb train! Awesome job! 
15 Nov 12 by member: skirch97
Good job! 
15 Nov 12 by member: QuirkyNat

     
 

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