Weigh In record (no journal entry) for 15 November 2012
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138.4 lb
Lost so far: 5.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2012:
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794 kcal
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Fat: 12.33g | Prot: 65.96g | Carb: 112.33g.
Breakfast: soy milk, Pistachio Nuts, grapes, instant oatmeal. Lunch: apple, Greek Yogurt, tomatoe, whole wheat bread. more...
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losing 5.6 lb a week
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Julie Hicks's weight history
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