Weigh In record (no journal entry) for 13 November 2012
|
140.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2012:
|
906 kcal
|
Fat: 4.55g | Prot: 69.35g | Carb: 153.47g.
Breakfast: grapes, kidney beans, rice, wrap. Lunch: grapes, tomatoe, Greek Yogurt, whole wheat bread. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julie Hicks's weight history
|