Weigh In record (no journal entry) for 19 November 2012
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137.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2012:
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720 kcal
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Fat: 2.64g | Prot: 68.57g | Carb: 111.88g.
Breakfast: whole wheat bread, egg whites, jam, salsa. Lunch: red pepper, whole wheat bread, pomegranate, Greek Yogurt. more...
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losing 1.8 lb a week
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Julie Hicks's weight history
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