Weigh In record (no journal entry) for 15 November 2012
Diet Calendar Entries for 15 November 2012:
|
1432 kcal
|
Fat: 32.38g | Prot: 58.40g | Carb: 171.50g.
Breakfast: high fiber peanut butter bar, banana, Eggplant Parmesean Casserole. Lunch: onions, mushrooms, butter, Eggplant Parmesean Casserole. Dinner: squash, chicken breast. Snacks/Other: red wine, eggplant parm, chocolate chips, yuengling light. more...
|
|
2072 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 21 minutes, Running (jogging) - 5/mph - 45 minutes, Running - 6/mph - 9 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DietNinja's weight history
|