Weigh In record (no journal entry) for 25 June 2008
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253.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 June 2008:
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1070 kcal
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Fat: 51.46g | Prot: 72.26g | Carb: 97.75g.
Breakfast: Natures Own Bread, coffee, honey, Banana, Maranatha Tahini. Lunch: spinach cassarole, mushrooms, Green pepper, string green beans, chicken. Dinner: Good Seasons Italian Dressing, Colby Jack cheese slice, steamed cabbage, hamburger patty. Snacks/Other: peanuts. more...
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4229 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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