cindyuden's Journal, 14 November 2012

am
133.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
1199 kcal Fat: 51.81g | Prot: 45.89g | Carb: 135.94g.   Breakfast: Dinner Rolls, Peanut Butter. Lunch: Atlantic and Pacific Halibut, Tangerines (Mandarin Oranges), Singles. Snacks/Other: Milk Chocolate Candy Bar, Chocolate Chip Muffin. more...
on diet cindyuden's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

CrashtestDawnie supported Ti_sve's Journal Entry.
jengetfit123 is following jimmiepop.
naufalarya recorded a Weight Entry at 132.3 lb.
member045 commented on their Weight Entry.
Damaris Berdut commented on marshakanady's Journal Entry.
theWolf56 supported ramelob's Journal Entry.
RC Baumgartner supported Vickiauntmick's Journal Entry.
joychan recorded a Weight Entry at 160.0 lb.