cindyuden's Journal, 14 November 2012

am
133.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
1199 kcal Fat: 51.81g | Prot: 45.89g | Carb: 135.94g.   Breakfast: Dinner Rolls, Peanut Butter. Lunch: Atlantic and Pacific Halibut, Tangerines (Mandarin Oranges), Singles. Snacks/Other: Milk Chocolate Candy Bar, Chocolate Chip Muffin. more...
on diet cindyuden's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported Leeno_13's Weight Entry.
gamezshuffler commented on their Journal Entry.
rachel.parra recorded a Weight Entry at 211.7 lb.
ejulien6 updated their Exercise Diary.
mrobb98 recorded a Weight Entry at 187.4 lb.
emilydiaz83 commented on their Weight Entry.
terosy recorded a Weight Entry at 163.6 lb.
LISfifty recorded a Weight Entry at 139.6 lb.