Weigh In record (no journal entry) for 14 November 2012
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146.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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2101 kcal
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Fat: 49.98g | Prot: 43.99g | Carb: 372.90g.
Breakfast: Blueberry Muffins . Lunch: 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza, Golden Double Stuf, Orange Soda (Can), Quakes Rice Snacks - Sea Salt & Cracked Black Pepper. Dinner: Pork Carnitas. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , 100% White Grape Juice, Mini Eggs Milk Chocolate. more...
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losing 1.4 lb a week
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