Weigh In record (no journal entry) for 02 April 2019
|
136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
1430 kcal
|
Fat: 71.00g | Prot: 59.00g | Carb: 138.00g.
Breakfast: Premium Plus Soda Crackers, Lipton Cup-A-Soup Tomato with Croutons. Lunch: New York Fries Fries (Small), Costco Food Court Jumbo Hot Dog. Dinner: Sobeys Rotisserie Chicken. Snacks/Other: Coffee-Mate Coffee Whitener Double Double. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
britsbitz's weight history
|