Weigh In record (no journal entry) for 01 April 2019
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130.7 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2019:
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1397 kcal
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Fat: 83.25g | Prot: 59.47g | Carb: 70.78g.
Breakfast: Café, Café, Tirol Nata. Lunch: Psyllium, Cacau em Pó (Não Adocicado), Sabor da Terra Farelo de Aveia, Frimesa Creme de Leite, Menina Leite de Coco, Coxa de Frango no Forno, Grelhada ou Assada, Carne de Vaca Assada, Pernil Assado, Salada de Batata com Ovo, TACO Salada de Maionese Tradicional com Ovos, Perdigão Linguiça Toscana Apimentada, Perdigão Linguiça Toscana na Brasa. Snacks/Other: Dori Pettiz Amendoim Crocante, Frimesa Creme de Leite, Café. more...
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losing 3.1 lb a week
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Fernanda A. de Lara's weight history
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