meatgel's Journal, 14 July 2010

I hate my bathroom. The floor must be horribly uneven. There is up to a 2 pound difference depending on where I put my scale. Dumb.

126.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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706 kcal

Fat: 35.64g | Prot: 54.00g | Carb: 39.48g.   Breakfast: Adkins Advantage cafe caramel shake, Green Tea supplement. Lunch: Green Tea supplement. Dinner: Advantage Mocha Latte Shake. Snacks/Other: Sweet & Salty Chocolate Almond. more...

1836 kcal

Activities & Exercise: Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 3 hours and 40 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Desk Work - 6 hours. more...