meatgel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Tue 23rd: 339 * 24%
fat: 15.92g
|
protein: 7.42g
|
carbs: 47.53g
- -
Thu 18th: 1380 * 99%
fat: 67.00g
|
protein: 45.00g
|
carbs: 145.00g
- -
Tue 16th: 1123 * 80%
fat: 45.50g
|
protein: 40.50g
|
carbs: 139.50g
- -
Mon 15th: 1251 * 89%
fat: 38.52g
|
protein: 54.67g
|
carbs: 176.46g
2107*  856
Sun 14th: 1331 * 95%
fat: 64.73g
|
protein: 50.95g
|
carbs: 146.91g
2198*  867
Sat 13th: 1316 * 94%
fat: 45.85g
|
protein: 52.14g
|
carbs: 184.90g
2138*  822
January 2012
Tue 17th: 125 * 8%
fat: 0.00g
|
protein: 0.00g
|
carbs: 33.50g
1744*  1619
Mon 16th: 993 * 66%
fat: 34.85g
|
protein: 45.88g
|
carbs: 124.72g
1744*  751
Sun 15th: 955 * 64%
fat: 55.14g
|
protein: 50.58g
|
carbs: 68.79g
1800*  845
Sat 14th: 1447 * 96%
fat: 69.30g
|
protein: 56.37g
|
carbs: 150.31g
1800*  353
Fri 13th: 1120 * 75%
fat: 54.00g
|
protein: 29.00g
|
carbs: 125.00g
1800*  680
Thu 12th: 1600 * 107%
fat: 108.00g
|
protein: 67.00g
|
carbs: 84.00g
2279*  679
August 2010
Thu 5th: 320 * 25%
fat: 18.00g
|
protein: 30.00g
|
carbs: 8.00g
1734  1414
July 2010
Tue 27th: 653 * 50%
fat: 22.22g
|
protein: 94.45g
|
carbs: 12.94g
1749*  1096
Mon 26th: 822 * 63%
fat: 34.46g
|
protein: 57.62g
|
carbs: 64.94g
1771*  949
Sun 25th: 519 * 40%
fat: 11.66g
|
protein: 45.57g
|
carbs: 54.20g
1774*  1255
Sat 24th: 829 * 64%
fat: 37.60g
|
protein: 60.24g
|
carbs: 57.74g
1778*  949
Fri 23rd: 1599 * 123%
fat: 100.10g
|
protein: 95.30g
|
carbs: 80.52g
1771*  172
Thu 22nd: 635 * 49%
fat: 35.77g
|
protein: 60.99g
|
carbs: 12.37g
1771*  1136
Wed 21st: 517 * 40%
fat: 19.14g
|
protein: 37.00g
|
carbs: 44.68g
1785*  1268

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.