Weigh In record (no journal entry) for 14 July 2010
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189.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2010:
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543 kcal
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Fat: 16.10g | Prot: 49.04g | Carb: 55.64g.
Breakfast: Churn Style Butter, coffee, great value heavy whipping cream, splenda, Sugar Free Jam, old fashioned quaker oats. Lunch: pea, cherry tomatos. Dinner: great value no salt added cut green beans, Rotisserie Chicken. more...
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