PETEGV's Journal, 14 November 2012

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Weigh In record (no journal entry) for 14 November 2012

257.7 lb Lost so far: 0 lb. Still to go: 37.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 November 2012:

979 kcal

Fat: 39.69g | Prot: 45.33g | Carb: 110.35g. Lunch: Vegetable Lasagna (Frozen Meal). Dinner: White Bread Rolls, Egg Omelette or Scrambled Egg. more...

3952 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.7 lb a week

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PETEGV's Journal, 14 November 2012

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