PETEGV's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 24th: 531 * -
fat: 14.07g
|
protein: 21.83g
|
carbs: 82.95g
- -
November 2012
Tue 27th: 431 * -
fat: 13.49g
|
protein: 16.66g
|
carbs: 60.72g
2801*  2370
Mon 26th: 1779 * -
fat: 60.04g
|
protein: 83.85g
|
carbs: 229.79g
3888*  2109
Sun 25th: - - 3888* -
Thu 22nd: 207 * -
fat: 4.00g
|
protein: 8.40g
|
carbs: 34.30g
- -
Wed 21st: 1638 * -
fat: 57.24g
|
protein: 44.64g
|
carbs: 185.18g
2801*  1163
Tue 20th: 1614 * -
fat: 42.04g
|
protein: 63.77g
|
carbs: 204.38g
2801*  1187
Mon 19th: 1390 * -
fat: 68.93g
|
protein: 50.90g
|
carbs: 143.68g
2801*  1411
Sun 18th: 1003 * -
fat: 24.77g
|
protein: 40.93g
|
carbs: 151.90g
2848*  1845
Sat 17th: 1328 * -
fat: 36.64g
|
protein: 51.54g
|
carbs: 195.39g
2848*  1520
Fri 16th: 1745 * -
fat: 40.33g
|
protein: 44.59g
|
carbs: 205.31g
2848*  1103
Thu 15th: 1384 * -
fat: 51.52g
|
protein: 38.94g
|
carbs: 134.21g
2848*  1464
Wed 14th: 979 * -
fat: 39.69g
|
protein: 45.33g
|
carbs: 110.35g
3952*  2973
October 2012
Mon 8th: 1433 * -
fat: 66.53g
|
protein: 37.54g
|
carbs: 171.77g
3814*  2381
Sun 7th: 1630 * -
fat: 86.84g
|
protein: 49.88g
|
carbs: 164.09g
3834*  2204
Sat 6th: 1672 * -
fat: 50.61g
|
protein: 49.64g
|
carbs: 199.66g
2762*  1090
Fri 5th: 1585 * -
fat: 69.75g
|
protein: 36.17g
|
carbs: 146.20g
3834*  2249
Thu 4th: 1578 * -
fat: 48.06g
|
protein: 54.70g
|
carbs: 193.18g
2762*  1184
Wed 3rd: 2439 * -
fat: 57.48g
|
protein: 67.65g
|
carbs: 337.10g
3566*  1127
Tue 2nd: 1807 * -
fat: 45.75g
|
protein: 58.69g
|
carbs: 289.66g
2762*  955
Mon 1st: 1501 * -
fat: 52.88g
|
protein: 55.97g
|
carbs: 164.85g
2762*  1261

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