grandmapancake's Journal, 01 April 2019

152.0 lb Lost so far: 7.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1182 kcal

Fat: 34.38g | Prot: 50.62g | Carb: 173.43g.   Breakfast: Pantry Essentials Non-Dairy Creamer, Fisher Chopped Pecans, Spartan Cream Cheese Frosting, Duncan Hines Moist Deluxe Cake Mix - Dark Chocolate Fudge. Lunch: Great Value Sharp Cheddar Cheese, Aldi Country Style Pork Ribs, Hard-Boiled Egg. Dinner: Sliced Peaches (Sweetened, Frozen), Great Value Applesauce Unsweetened, Cream Style Corn, Cooked Immature Lima Beans (from Frozen, Fat Added in Cooking), Beef or Meat Gravy, Riceland Parboiled Rice, Aldi Country Style Pork Ribs. Snacks/Other: Cheesecake with Fruit, Grapes. more...

1680 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...