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mom 278
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220.0 lb
Lost so far: 20.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1005 kcal
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Fat: 49.01g | Prot: 50.15g | Carb: 103.20g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added). Lunch: Peanut Butter, Fit & Active Multigrain Bread. Dinner: Progresso Vegetable Classics Lentil Soup, Spinach (Chopped or Leaf, Frozen), Swanson 100% Natural Chicken Broth, Spice Classics Italian Seasoning, Black Pepper, Turkey Breast Meat, Onions, Green Giant Fresh Baby Cut Carrots, Minced Garlic, Olive Oil, Bush's Best Cannellini Beans. Snacks/Other: Indian Flatbread Naan, Part Skim Mozzarella Cheese, Pears. more...
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steady weight
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