Weigh In record (no journal entry) for 01 April 2019
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235.6 lb
Lost so far: 5.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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558 kcal
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Fat: 28.23g | Prot: 41.61g | Carb: 32.91g.
Dinner: Green Chili Peppers (Canned), Old El Paso Mild Enchilada Sauce, Hill Country Fare White Hominy, HEB Pork Carnitas. more...
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losing 1.4 lb a week
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 Comments
Nice. It is still going down
01 Apr 19 by member: liv001
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chickenfries's weight history
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