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Happy Monday to you all. It's the start of a new week and a new month. I'm doing my juice fast/cleanse today. It's been about a month since I last did one so the time is right. Plus I've got my week planned out. With my husband away on business it should be easier for me this week to stick to just soup for dinner everynight. I made a curry soup on Sunday and will be cooking up a lentil stew as well in the crock pot. Here we go! Onwards and upwards (or in this case downwards-on the scales at least). :-)
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208.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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