Weigh In record (no journal entry) for 13 November 2012
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173.5 lb
Lost so far: 25.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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773 kcal
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Fat: 16.62g | Prot: 32.50g | Carb: 144.25g.
Lunch: Honey Clusters Cereal, Oatmeal Squares, GOLEAN Crisp! (Toasted Berry Crumble). Dinner: Special K Protein Meal Bar - Chocolate Peanut Butter, Luna Bar - Lemon Zest. more...
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steady weight
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tarzann42's weight history
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