tarzann42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Thu 23rd: 1630 * 86%
fat: 55.12g
|
protein: 137.10g
|
carbs: 158.40g
- -
March 2014
Tue 4th: 765 * 40%
fat: 24.75g
|
protein: 16.00g
|
carbs: 124.00g
- -
October 2013
Wed 2nd: 900 * 47%
fat: 27.50g
|
protein: 29.00g
|
carbs: 147.00g
- -
September 2013
Sat 28th: 2602 * 137%
fat: 83.56g
|
protein: 118.05g
|
carbs: 285.49g
- -
Fri 27th: 1979 * 104%
fat: 72.50g
|
protein: 128.63g
|
carbs: 220.76g
- -
Thu 26th: 3006 * 158%
fat: 87.69g
|
protein: 181.39g
|
carbs: 308.98g
- -
Wed 25th: 2118 * 111%
fat: 63.44g
|
protein: 149.64g
|
carbs: 261.98g
- -
Tue 24th: 2490 * 131%
fat: 99.98g
|
protein: 111.76g
|
carbs: 294.24g
- -
Thu 12th: 1760 * 93%
fat: 40.50g
|
protein: 112.00g
|
carbs: 182.00g
- -
July 2013
Fri 26th: 2683 * 141%
fat: 120.30g
|
protein: 126.90g
|
carbs: 279.15g
- -
Thu 25th: 1025 * 54%
fat: 16.14g
|
protein: 87.79g
|
carbs: 145.45g
- -
Tue 23rd: 890 * 47%
fat: 23.50g
|
protein: 77.00g
|
carbs: 118.00g
- -
Sun 21st: 3133 * 165%
fat: 128.79g
|
protein: 63.49g
|
carbs: 435.24g
- -
Sat 20th: 1451 * 76%
fat: 39.34g
|
protein: 84.39g
|
carbs: 205.95g
- -
Tue 16th: 1110 * 58%
fat: 37.62g
|
protein: 74.16g
|
carbs: 118.62g
- -
Sat 13th: 1465 * 77%
fat: 76.50g
|
protein: 69.75g
|
carbs: 146.25g
- -
Fri 12th: 2650 * 139%
fat: 113.64g
|
protein: 117.54g
|
carbs: 290.20g
- -
Thu 11th: 2292 * 121%
fat: 100.93g
|
protein: 118.12g
|
carbs: 233.50g
- -
Wed 10th: 3172 * 167%
fat: 109.19g
|
protein: 206.57g
|
carbs: 319.58g
- -

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