Weigh In record (no journal entry) for 13 November 2012
|
205.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2012:
|
202 kcal
|
Fat: 0.50g | Prot: 6.74g | Carb: 41.79g.
Breakfast: Light Fat Free Yogurt - Blueberry, Orange Juice. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaldog15's weight history
|