JamieUSM's Journal, 13 November 2012

146.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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2396 kcal

Fat: 70.30g | Prot: 62.96g | Carb: 395.23g.   Lunch: Orange Soda (Can), Curly Fries (Small), Beef 'n Cheddar (Regular). Dinner: Classic Cola (Stock & Family Fridge Pack), 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza. Snacks/Other: Chocolate Fudge, Chocolate Mousse Marshmallow Bears. more...

1708 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...