Weigh In record (no journal entry) for 01 April 2019
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150.4 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2019:
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431 kcal
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Fat: 19.75g | Prot: 44.45g | Carb: 19.40g.
Dinner: Pınar Krema, Bizim Vatan Dilimli Mantar, Banvit Hindi Göğüs, Turkish Yogurt Soup II. more...
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losing 4.6 lb a week
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Burak G.'s weight history
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