GlennM's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
208.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 3.1 lb a week

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wannabhealthier supported HCB's Journal Entry.
HCB updated their Exercise Diary.

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