Weigh In record (no journal entry) for 31 March 2019
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173.6 lb
Lost so far: 56.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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986 kcal
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Fat: 41.80g | Prot: 53.80g | Carb: 97.80g.
Breakfast: V8 Spicy Hot 100% Vegetable Juice, Coffee, Bagel with Cream Cheese, Village Inn 2 Egg Cheese Omelette, Whole Milk, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Morningstar Farms Spicy Black Bean Burger. Dinner: Monterey Gourmet Foods Organic Fresh Spinach & Cheese Ravioli. more...
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losing 1.1 lb a week
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Judynow's weight history
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