Weigh In record (no journal entry) for 29 March 2019
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130.5 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2019:
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985 kcal
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Fat: 64.69g | Prot: 66.38g | Carb: 32.31g.
Breakfast: Café, Café, Tirol Nata. Lunch: Frimesa Manteiga Extra sem Sal, Da Colônia Amendoim Torrado sem Pele, Menina Leite de Coco, Frimesa Creme de Leite, Sabor da Terra Farelo de Aveia, Sadia Queijo Mussarela (40g), Coxa de Frango, Ovo (Inteiro). Dinner: Sadia Moela de Frango, Psyllium. Snacks/Other: Pastel de Carne, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 12.3 lb a week
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Fernanda A. de Lara's weight history
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