Weigh In record (no journal entry) for 12 November 2012
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207.5 lb
Lost so far: 0.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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202 kcal
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Fat: 0.50g | Prot: 6.74g | Carb: 41.79g.
Breakfast: Orange Juice, Light Fat Free Yogurt - Blueberry. more...
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losing 2.6 lb a week
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kaldog15's weight history
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