Weigh In record (no journal entry) for 12 November 2012
|
164.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2012:
|
1466 kcal
|
Fat: 43.37g | Prot: 24.84g | Carb: 253.39g.
Breakfast: Bananas. Lunch: Jr. Roast Beef, Potato Cakes (2). Dinner: Pumpkin Muffin. Snacks/Other: Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, Snickerdoodle, Indian Corn, Everlasting Gobstoppers Jawbreakers, Whoppers. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bman14's weight history
|