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Fell off a couple of times.
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225.0 lb
Lost so far: 19.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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1328 kcal
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Fat: 56.50g | Prot: 52.00g | Carb: 175.00g.
Breakfast: great value strawberry preserves light, skippy peanut butter, Thomas English muffins. Lunch: Campbell's chunky beef & potatoes. Dinner: Moe's chips, Specialty Garden Salad. Snacks/Other: Sugar Free Jello, Cool Whip Lite. more...
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steady weight
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dmiller249's weight history
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