| January 2013 |
| Wed 16th: |
680 *
|
32%
|
fat: 34.00g |
| |
protein: 24.00g |
| |
carbs: 92.00g |
|
2527*
|
 1847
|
| December 2012 |
| Sun 2nd: |
380 *
|
18%
|
fat: 12.00g |
| |
protein: 8.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sat 1st: |
1410 *
|
67%
|
fat: 70.78g |
| |
protein: 58.02g |
| |
carbs: 129.70g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
2360 *
|
112%
|
fat: 112.00g |
| |
protein: 102.00g |
| |
carbs: 260.00g |
|
-
|
-
|
| Thu 29th: |
680 *
|
32%
|
fat: 34.00g |
| |
protein: 24.00g |
| |
carbs: 92.00g |
|
2795*
|
2115
|
| Wed 28th: |
1186 *
|
56%
|
fat: 45.02g |
| |
protein: 63.57g |
| |
carbs: 161.01g |
|
-
|
-
|
| Tue 27th: |
1016 *
|
48%
|
fat: 43.06g |
| |
protein: 41.76g |
| |
carbs: 139.30g |
|
-
|
-
|
| Mon 26th: |
1475 *
|
70%
|
fat: 55.59g |
| |
protein: 78.63g |
| |
carbs: 188.45g |
|
-
|
-
|
| Sun 25th: |
680 *
|
32%
|
fat: 34.00g |
| |
protein: 24.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 24th: |
1075 *
|
51%
|
fat: 40.88g |
| |
protein: 53.14g |
| |
carbs: 145.24g |
|
-
|
-
|
| Fri 23rd: |
879 *
|
42%
|
fat: 43.05g |
| |
protein: 34.63g |
| |
carbs: 124.39g |
|
-
|
-
|
| Wed 21st: |
680 *
|
32%
|
fat: 34.00g |
| |
protein: 24.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 20th: |
860 *
|
41%
|
fat: 36.50g |
| |
protein: 36.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sat 17th: |
680 *
|
32%
|
fat: 34.00g |
| |
protein: 24.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 16th: |
680 *
|
32%
|
fat: 34.00g |
| |
protein: 24.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 15th: |
680 *
|
32%
|
fat: 34.00g |
| |
protein: 24.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 14th: |
1060 *
|
50%
|
fat: 54.00g |
| |
protein: 34.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Tue 13th: |
680 *
|
32%
|
fat: 34.00g |
| |
protein: 24.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 12th: |
1328 *
|
63%
|
fat: 56.50g |
| |
protein: 52.00g |
| |
carbs: 175.00g |
|
-
|
-
|
