Weigh In record (no journal entry) for 28 March 2019
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128.7 lb
Lost so far: 5.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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975 kcal
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Fat: 65.58g | Prot: 44.56g | Carb: 52.30g.
Breakfast: Café, Café, Tirol Nata. Dinner: Coxa de Frango (Pele Não Consumida), Seara Filé de Peito de Frango. Snacks/Other: Mundo Verde Pé de Moleque Cremoso com Chocolate, Ovo, Frimesa Creme de Leite, Café, Pão Francês, Dori Amendoim Torrado e Salgado, Da Colônia Amendoim Torrado sem Pele, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 3.1 lb a week
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Fernanda A. de Lara's weight history
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