Weigh In record (no journal entry) for 29 March 2019
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133.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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296 kcal
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Fat: 13.23g | Prot: 35.67g | Carb: 3.23g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Liver (Simmered, Cooked), No Name Sour Cream 14%. more...
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steady weight
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KindaSpecial's weight history
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