Weigh In record (no journal entry) for 28 March 2019
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281.8 lb
Lost so far: 7.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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280 kcal
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Fat: 7.00g | Prot: 22.00g | Carb: 36.00g.
Breakfast: NutriSystem Protein Shake - Smooth Vanilla, NutriSystem Double Chocolate Muffins. more...
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losing 17.5 lb a week
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fixxer's weight history
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