Weigh In record (no journal entry) for 11 November 2012
|
249.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2012:
|
1945 kcal
|
Fat: 62.50g | Prot: 78.00g | Carb: 279.51g.
Breakfast: Italian Bread , Egg. Lunch: Romano Cheese , Pizza Crust, Green Peppers , Mushrooms , Red Onions, Broccoli . Dinner: Cheese Pizza. Snacks/Other: Vanilla sundae cones, Clif Bar - Chocolate Chip Peanut Crunch, weight watchers chocolate fudge brownie ice cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spang46's weight history
|