JamieUSM's Journal, 11 November 2012

147.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

---

1601 kcal

Fat: 52.17g | Prot: 45.25g | Carb: 243.27g.   Lunch: Pork Carnitas. Dinner: French Fries (Small), Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Astronaut Ice Cream, Brownie, Peppermint Pattie (Fun Size), Coke Icee. more...

1857 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...