Weigh In record (no journal entry) for 11 November 2012
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145.2 lb
Lost so far: 24.8 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2012:
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1028 kcal
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Fat: 28.91g | Prot: 26.42g | Carb: 171.38g.
Breakfast: Cinnamon Raisin Bagels , Whipped Cream Cheese. Snacks/Other: Almond Chocolate Biscotti, Almond Joy (Snack Size), Trail Mix Fruit & Nut Bar, Chocolate Chip Dunkers. more...
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steady weight
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bumbye's weight history
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