Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
11 Nov 12
sunnykate's Journal, 11 November 2012
sunnykate's Profile
< Previous Entry
|
Next Entry >
hungry so a double lunch but otherwise not so bad
126.2 lb
Lost so far:
0 lb
.
Still to go:
16.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 November 2012:
1944 kcal
Fat: 35.28g | Prot: 76.76g | Carb: 246.49g.
Breakfast:
oat bran muffin cooking light, viactiv, Diet Coke.
Lunch:
Chocolate Assortment Miniatures, bev's spaghetti, diet coke.
Dinner:
lean cuisine fajita wrap, red wine, Smart Pop! 94% Fat Free Kettle Korn.
more...
1755 kcal
Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history