jontyler's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
167.2 lb Lost so far: 22.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2012:
1847 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet jontyler's own diet   steady weight

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