Weigh In record (no journal entry) for 27 March 2019
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242.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2019:
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1570 kcal
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Fat: 70.67g | Prot: 181.27g | Carb: 40.44g.
Breakfast: Lactaid 2% Milk, Fitness Pro Super Whey, Boiled Egg, Coffee. Lunch: Boiled Egg, Tuna in Water (Canned). Dinner: Frigo Cheese Heads Original String Cheese, Bulk Supplements Whey Protein Isolate 90%, Lactaid 2% Milk, Jimmy Dean Premium Pork Regular Sausage, Egg. more...
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gaining 0.8 lb a week
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