GonnaBeRipped86's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
155.8 lb Lost so far: 5.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2010:
990 kcal Fat: 32.00g | Prot: 70.00g | Carb: 113.00g.   Breakfast: Oikos Greek Yogurt, Organic Fruit and Nut Granola Cereal. Lunch: 6" Double Subway Melt (with Cheese), Sour Cream & Onion Potato Chips. more...
on diet GonnaBeRipped86's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 166.8 lb.
onerom recorded a Weigh In at 179.0 lb.
onelittlebit recorded a Weigh In at 150.0 lb.
jwb474 recorded a Weigh In at 157.2 lb.
JavaMom recorded a Journal Entry and a Weigh In at 144.2 lb.
redsam54 recorded a Weigh In at 150.0 lb.
Johanne updated their Food Diary.
lacain57 recorded a Weigh In at 183.4 lb.