Weigh In record (no journal entry) for 10 November 2012
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172.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2012:
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846 kcal
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Fat: 24.82g | Prot: 32.06g | Carb: 125.88g.
Breakfast: Corn Chex. Lunch: Smoked Turkey Breast on Country Bread Sandwich (Half), Caesar Dressing (Half), Caesar Salad (Half Portion). Snacks/Other: French Vanilla Almond Granola, Light Vanilla Yogurt. more...
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gaining 5.3 lb a week
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Courtmoe's weight history
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