jdouglas72's Journal, 10 November 2012

Weigh In record (no journal entry) for 10 November 2012
279.0 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2012:
297 kcal Fat: 5.78g | Prot: 16.39g | Carb: 38.62g.   Breakfast: Mean Green Juice. Lunch: Flour Tortillas, Egg, Egg White. more...
gaining 8.8 lb a week

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