Weigh In record (no journal entry) for 10 November 2012
|
123.7 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2012:
|
423 kcal
|
Fat: 2.06g | Prot: 34.16g | Carb: 66.53g.
Breakfast: Marmellate e Conserve di Albicocche, Frisella. Lunch: Crema di Yogurt Greco Extra 0%, Polpa di Pomodoro, Cannellini, Seitan alla Piastra. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vaLeu88's weight history
|