Weigh In record (no journal entry) for 09 November 2012
|
251.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2012:
|
1320 kcal
|
Fat: 70.69g | Prot: 50.14g | Carb: 127.52g.
Breakfast: Nachos BellGrande, kellos strawberry breakfast to go. Lunch: Jr. Double Cheeseburger. Snacks/Other: apple. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tbrooks550's weight history
|