princesspepper's Journal, 26 March 2019

Weigh In record (no journal entry) for 26 March 2019
196.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2019:
456 kcal Fat: 10.60g | Prot: 20.60g | Carb: 67.40g.   Breakfast: Fibre One Milk Chocolate Popcorn Bar, Costa Coffee Skimmed Caffe Latte (Massimo). Lunch: Jacob's Mixed Seed Crispbread. Dinner: Ryvita Dark Rye Crispbread. Snacks/Other: McVitie's Digestives. more...
3098 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.6 lb a week



     
 

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